The Story
After 23 years of cutting hair, 10 of which I suffered with pains daily, I was literally days away from quitting my hairdressing career; and then I decided to put my ego to one side, and, as a last gasp chance to try to save my body from the stress and pain it had constantly endured, I joined a local yoga class with the hope of some miracle cure.
Miracles do happen!
If I trim the story down (slight pun!): I walked out of that first lesson feeling straighter, lighter and actually quite good. After only 6 weeks I noticed a great change in how I felt at work; I was much happier in general and my posture had improved massively. After around 6 months of attending one class a week my body discomfort was reduced to virtually pain free!
SalonYoga Was Born!
I knew then that yoga would be a part of my life forever…
Then one day, about a year after becoming a dedicated Yogi, I had that big AH HA moment….
” I’m going to help change the lives of thousands of other salon workers and they will love me for it!”
SalonYoga was born…
You’ll be pleased to know that I’m not the person that decides what gets taught in our yoga classes; I left that job to our team of yoga experts.
Benefits of SalonYoga…
Proven reduction in pain
Core strengthening
More energy
Calmer mind
Body toning
